Emotional Intelligence Why It Is Important - 1761 Words

Emotional Intelligence: Why It Is Important And The 5 Steps To Increase It! By Julian Sirian | Submitted On March 26, 2014 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Julian Sirian This is a subject that is not always discussed when it comes to stress reduction, and yet if you do wish to control your stress and anxiety levels, you will need to learn it. But what is Emotional Intelligence? Emotional Intelligence is the ability to to be aware of your emotions, manipulate them from negative to positive and analyze them in yourself and other people, so you know when you are stressed, being negative and how to recognize this in other people. This has numerous benefits, from being able to stay focused to building rapport with your team player or workers, to even resolving conflict and reducing stress in the long run. There are 4 steps of Emotional Intelligence Step 1: Being aware/perceiving your emotions- You need to be aware of your own emotions. It sounds easy, but you try it next time you get depressed or angry. Easier said than done, right? You need to be aware of your emotional state, moment to moment (if needs be) and be aware of how your emotions relate to your thoughtsShow MoreRelatedWhy it is important to have emotional intelligence in the workplace1600 Words   |  7 Pages Why Emotional Intelligence Is Important To Have In The Workplace MGMT 201 11/21/2013 Introduction There are many different characteristics a person needs to possess in order to be an effective leader and to be an asset to a company. 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Environmental Pollution And Its Effects On The Country Of...

With both a growing population and a booming industrial economy, the country of Indonesia is experiencing rapidly growing pollution issues, including: mass deforestation, smog, water pollution, and various other forms of environmental destruction. As a poverty ridden nation lead by a government with too few resources at its disposal the issues of extreme pollution are often put on hold to other societal issues. In Indonesia, many forms of environmental pollution / destruction are not only affecting their population of well over a hundred million people, but also the surrounding areas, these forms of pollution include: water, deforestation, and air. In a recent analysis of Indonesia’s water problems, it was estimated that at†¦show more content†¦One of the most commonly dumped chemicals into Indonesia’s waters is mercury. Indonesia is one of the world’s largest producers of mercury (Price 2014), which is a natural element that helps to separate gold ore from other less valuable particles in the mining industry. The mining industry frequently dumps this highly dangerous chemical into rivers and waterways which often affects the lives of people who are around the contaminated water. Apart from people, marine life is affected as well. With excessive dumping of hazardous waste into rivers and streams, marine life is often poisoned and is struggling to survive. These poisoned fish are then eaten and over time can have adverse effects. Although several initiatives have been put in place, none are doing what they are supposed to do. The first step Indonesia should take to help ease the pain on local waters is to put restrictions on how businesses can discharge their waste. If this is enforced, it would benefit not only the people of Indonesia, but marine life as well. The second step they should take is to educate and show how water pollution is affecting people. This will by no means stop pollution, but helping people understand the consequences of their actions will certainly help. The final step is to make access to piped and cleansed water a priority. Piped and cleansed water would help prevent people from washing, bathing, and drinking out of filthy waters, which would further

Plastic Bags free essay sample

South Australias new laws are being passed to make supermarket customers to use something other than plastic bags, starting in January of 2009, and then place a permanent ban on May 4th. This ban would not take into effect of the plastic bags used for fruit and vegetables as long as they meet Australian standards. A bill was proposed in Israel by the of MKS Estherina Tartman and Dov Henin to reduce the use of plastic bags in supermarkets and restaurants for free in Jerusalem. (Parliament to Consider 2008), (Waldoks 2008), (McMahon 2008) Plastic bags are affecting everything for everybody. They are effecting our government, environment, and all the humans on this earth. As our economy is struggling with oil prices we are spending twelve billion barrels of oil per year on plastic bags when only a few out of trillions are getting thrown away or recycled to use again. Only one percent of bags worldwide and two percent in the United States get recycled. We will write a custom essay sample on Plastic Bags or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page When not recycled they end up in landfills where they take five hundred to one thousand years to break down when they are not bio gradable products like they are. While rolling down the streets clogging drains, polluting the air, and killing animals they were the leading cause of the 1988 flood in Bangladesh. As for killing animals the Ocean Blue Society for Marine Conservation studied that more than one million birds and one hundred thousand mammals and sea turtles die every year from getting tangled or eating plastic. There study also discovered that there are more than forty six thousand pieces of plastic floating in every square mile of the ocean when fifty to sixty years ago there wasnt any plastic out there. Also the Ocean Conservancy in Washington found three hundred twenty five, nine hundred, and twenty one bags along the coastline. (Mieszkowski 2007), (Hennigan 2008), (Dodd 2008), (MaMahon 2008) The government issues and the environmental issues due to plastic bags both affect the people in this world. The gas prices affect us as well as the polluted water, but what about those people that have to clean or recycle all of the waste from plastic bags. A San Francisco recycling center has been shut down multiple times due to clogging of the machine from plastic bags. Workers use there shifts to clean the machine and get it back into working form. As machines are being shut down due to the clogging from plastic bags, it is costing recycling plants nearly one million dollars a year in shutdown time. As for John Jurinek a manager at Recycle Central his opinion on plastic bags when asked what was wrong with it, he said, Everything (Mieszkowski 2007 ? 10). Because of this most municipal recycling operations in southwestern public services are not allowed to accept plastic shopping bags for recycling anymore. Not only are they getting tangled in recycling equipment, but also farming equipment as well. During harvest season they get tangled up in cotton gins and they affect the machines value. They block seeding machinery and prevent proper planting of corn and soybeans Shapiro 2008 Virginian Pilot ? 8) said Thomas Wrigt a Winsor Supervisor. (Shapiro 2008), (Mieskowski 2007) After putting all this information together about the bans and regulations, price and use, and all the effects plastic bags have on the environment and people, its safe to say that we need to reduce the use of plastic bags. Many cities and states, and even countries have started banning and trying to reduce the use of them and help our environment. The government also has realized plastic bags are becoming a problem and have forced stores to place a ban, bring your own, or raise prices on plastic bags. Plastic bags are causing affects on everybody and everything. They are hurting our economy, environment, and people and the use of them needs to stop and be reduced considerably.

New Deal Relief Projects Essays - New Deal Agencies,

New Deal Relief Projects After the major crisis of the banking situation had slightly blown over, President F.D.R. faced a new and much more prominent problem; and that was to provide relief and other charities for the unemployed and now many homeless families, along with struggling businesses and facilities. He quickly designed many new programs that would surely help these families that were in desperate need of it. The Public Works Administration (PWA) was designed to provide the public with certain necessities, without providing the politicians with the opportunity of corruption, Roosevelt watched over these proceedings carefully. The plans that were implemented at this time included huge public buildings, dams, irrigation and other flood- control projects. Another relief plan that helped businesses in particular was the National recovery Administration, (NRA) along with the National Industrial Recovery Act, (NIRA). These were designed to help businesses by eliminating unfair competition through a series of codes and newly established laws. The laws against combinations of large businesses were suspended as long as workers were guaranteed specific minimum wages, maximum hours, and the right to bargain as an organization. A very successful relief operation that was specifically designed for young men was the Civilian Conservation Corps, (CCC). This organization provided work for and unemployed and unmarried men. They received food and shelter and were paid about $30 a month for their services, and $25 of that monthly sum was intended on providing for their families. Over 250,000 men joined this group, living together in army-type camps. They performed outdoor work such as digging ditches, fighting fires, also restoration and construction of homes. They benefited from the workout, and their families

Country Ghrammer Essays - Shimmy, NIG, Down Down Baby, Free Essays

Country Ghrammer Essays - Shimmy, NIG, Down Down Baby, Free Essays Country Ghrammer Hmm, I'm going down down baby yo street in a Range Rover Street Sweeper baby cocked ready to let it go Shimmy Shimmy cocoa wha listen to it now Light it up and take a puff, pass it to me now Hmm, I'm going down down baby yo street in a Range Rover Street Sweeper baby cocked ready to let it go Shimmy Shimmy cocoa wha listen to it now Light it up and take a puff, pass it to me now (Nelly) You can find me, in St. Louis rollin on dubs Smoking dubs in clubs, blowin up like cocoa puff Sippin Bud, gettin perved and getting dubbed Daps and hugs, mean mugs and shoulder shrugs And it's all because, accumulated enough stretch Just to navigate it, fully decorated on chrome And it's candy painted, fans fainted While I'm entertaining, wild ain't it How me and mugs, I hang with Hannibal Lector (Hot sh*t) So feel me when I bring it, sing it loud wha I'm from the Loop and I'm proud Run a mile for the cause I'm righteous above the law Playa my style's raw I'm Born to Mack like Todd Shaw Forget the fame, and the glamour Give me D's wit a rubber hammer My grammar be's ebonics, gin tonic and chronic Fuc* bionic it's ironic, slammin nig*as like Onyx Lunatics til the day I die I run more game then the Bulls and Sonics Chorus 2X (Nelly) Who say pretty boys can't be wild nig*as Loud nig*as, O.K. Corral nig*as Foul nig*as, run in the club and bust in the crowd nig*a How nig*a, ask me again it's going down nig*a Now nig*a, come to the circus and watch me clown nig*a Pound nig*a, what you be givin when I'm around nig*a Frown nig*as, talkin sh*t when I leave the town nig*a Say now, can you hoes come out to play now Hey I'm, ready to cut you up any day now Play by, my rules boo and you gon' stay high May I, answer yo third question like hey I Say hi, to my nig*as left in the slamma From St. Louis to Memphis From Texas back up to Indiana, Chi-Town K.C. Motown to Alabama L-A, New York Yankee niggas to Hotlanta, Louisiana All my niggas wit Country Grammar Smokin blunts in Savannah Blow thirty mill like I'm Hammer Chorus 2X (Nelly) Let's show these cats to make these milli-ons So you nig*as quit acting silly, mon My +Kid+ quicker than +Billy+, mon Talking really and I need it mon, foes I keep filly mon 'Specially off Remi, mon, keys to my Beemer, mon Holla at Beenie Man, see me, mon Cheifin rollin deeper than any mon, through Jennings mon Through U-City back up to Kingsland, wit nice nig*as Sheist nig*as, who snatch yo life nig*a, trife nig*as Who produce and sell the same beat twice, nig*a, ice nig*a All over close to never sober From broke to havin dough, 'cause my price Range is Rover Now I'm knockin like Jehovah Let me in now, let me in now Bill Gates Donald Trumph let me in, we spin now I got money to lend my friends now, we in now Candy Benz, Kenwood and 10s now (Whoo!) Fu**in lesbian twins now Seein now, through the pen I make my ends now Bibliography A website

Its A Great Time to be a Freelance Writer!

Its A Great Time to be a Freelance Writer! Its A Great Time to be a Freelance Writer! Its A Great Time to be a Freelance Writer! By Daniel Scocco Technology certainly created a period of prosperity for writers all around the world. Before the advent of the Web making money as a freelance writer was relatively difficult, because you had a limited number of local publications to work with. Today, on the other hand, there are literally tens of thousands of publications online, on all sorts of niches, and writing for one of them is sometimes just a matter of reaching out with an email! As companies discover that content marketing (i.e., publishing content that will attract and engage new customers in a natural way) can be much more effective than traditional advertising, the demand for writers who can create such content is only increasing. If that was not enough, every day new platforms emerge, and those will also need content. For example, we are currently seeing the rise of chat bots, which are automated software robots that can chat with human users, providing a wide range of services and enterteinment. Guess what, companies that develop or employ those chat bots will need writers to create the messages and information that will be sent to users! As you can see, there are many opportunities available right now. If the idea of becoming a freelance writer sounds intriguing, you should definitely join our Freelance Writing Course. We run it twice a year, and the second edition of 2016 is opening for enrollment today. The course aims to give you all the information and tools you need to get started writing online. It lasts for six weeks, covering the following modules (one per week): 1. Writing Productivity: You’ll learn how to become a prolific writer, which is essential if you want to make money writing. 2. Building an Online Presence: Setting up a website is not enough these days. You need to know how to promote it and how to reach the right people online. 3. Writing for the Web: Freelance writing is changing, and this module focuses on the differences you’ll face while freelance writing for websites and online publications. 4. Finding Clients: Probably the most important module. Here you’ll learn where and how to find your first clients, and how to obtain high-paying writing gigs over time. 5. Running a Writing Business: Freelance writing is like any business, and as such you’ll need to manage it efficiently if you want to increase your earnings over time. 6. Social Media: In this module you’ll discover tactics you can use to leverage social media sites to boost your career. Over 1300 students already took the course in the past, and the feedback we receive is always great. Click here to get all the details and enroll! Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Freelance Writing category, check our popular posts, or choose a related post below:Comparative Forms of Adjectives50 Diminutive Suffixes (and a Cute Little Prefix)How to Style Legislative Terms

Managing business organisation Essay Example | Topics and Well Written Essays - 750 words

Managing business organisation - Essay Example In contrast to the classic way of treating the workforce as assets in order to gain revenue and transactions, he viewed them as individuals who need to be trained and aligned to the strategic direction of a business organization. With this commitment, he leads them recognizing their worth and importance to the company. He trains them with respect at the same time becoming a good example of what a professional chef and group member should be like. His leadership is built on mutual respect and a commitment to merge understanding with discipline. He tried to understand employees’ problems by being with them in all that they go through providing the proper guidance. He is consistent in his way of resolving conflicts and is always willing to praise and recognize employees’ improvements. The management structure in Fifteen is relatively flat with Jamie at the top and all employees treated as equals. As each trainee is given the same opportunities and limitations, they become more receptive of the idea of teamwork noting that each has a different contribution to the business organization. The flat structure enables the smooth and direct flow of information in each party. It should be noted that trainees can directly communicate with Oliver about the problems they are experiencing. The chef is also very open to the concern of the employees and takes time to listen to all their problems. This openness facilitates the resolution of conflicts relative fast and execution of plans more efficient. Ethics has been an important component in the day in and day out operations of the company. Noting that being courteous and respectful to both customers and colleagues are primary to the success of a restaurant, Oliver emphasizes these values even during the early stage of training. For a company which is operating in the current business arena, the issue of conducting business ethically is of utmost importance as customers are becoming more and more

C-Span analysis paper Essay Example | Topics and Well Written Essays - 500 words

C-Span analysis paper - Essay Example The so-called C-Span, or the Cable-Satellite Affairs Network, which is an American cable television network that undergoes broadcasting government and public affairs. It is also made-up of several television channels such as; * C-SPAN features live coverage of the House of Representatives * C-SPAN2 covers the Senate and airs Book TV on weekends * C-SPAN3 covers other live events and airs archived historical programming Some are saying that it is a boring show, for it shows information that is not with the interest of some viewers who are seeking only entertainment. C-Span has something to do with American National Government for it also covers the side of political aspects, the current situation of the politics in the country. The happenings inside the state are broadcasted and are shown to the public. By the C-Span we are informed of the events that are happening from time to time. It up dates us to news. It also archives information for future documentation and viewings.

Rhetorical Analysis on Ads in Magazines Essay Example for Free

Rhetorical Analysis on Ads in Magazines Essay Magazines are gaining in popularity nowadays as a tool not only to provide information, but also to advertise ads on products that are available on the market. Since magazines gain readers with different kinds of interest, what are the rhetorical strategies used by advertisers to market similar products to different target audiences of similar culture? Capturing the target audiences’ attention requires understanding about the audiences which open new avenues for many strategies to be used by advertisers to advertise an ad in order to make sure that the ad can actually capture the target audience. To describe or analyze the strategies used by advertisers, a variety of analytical tools, such as determining who the target audience is, describing the details in the ad, studying the Aristotelian appeals used by the advertisers, and also the angle of vision involved in the ad are needed to examine these strategies. Describing the details on an ad could be a good starting point to begin the analysis. Kraft ad for its Macaroni Cheese in Oct 2009 issue of Good Housekeeping magazine shows a girl standing on her right feet, with a smile carved on her face and an umbrella in her left hand. Beyond her are two boxes of macaroni and cheese of the same size, one of Store Brand and another one of Kraft, sitting right next to each other with the Kraft’s splashing a massive amount of cheese out of the box. What appears right above the bottom line, with all letters capitalized, is â€Å"KRAFT HAS MORE CHEESE THAN THOSE OTHER GUYS. SO GO FOR THE CHEESIEST† and with a bigger font right above it, is â€Å"THE MAC WITH MORE CHEESE†. Emphasis is on the color of the Kraft macaroni, the splashes of cheese, the girl’s boots, and the umbrella, as they stunningly boast the same magnificent orange color, unlike the one that is being used on the macaroni of the Store Brand. Sunchips came up with an ad in May 2010 issue of Women’s Health magazine on page 109. The focus in the ad is on a lady with a black hair and brown skin smiling as she is about to make her bite on a chip that she is holding. Right above her head is a sentence saying â€Å"THERE ARE MANY WAYS TO HELP THE PLANET. HARVEST CHEDDAR IS ONE†. Few steps beyond the lady, happily playing with the fresh water of in the river, are two kids. There is even rock face by the river’s edge with 4 people on it watching the kids. Nothing can beat the feel of having river water flows through our fingers and touches our body as we immerse ourselves in the water. It is amazing of how the water never stops flowing, not even a single second. SUNCHIPS claims that such beauty of nature can be sustain with the use of its plant-made bags that is compostable. Happiness is possible as we can enjoy every single bite of the chips and at the same time, taking care of the nature. Such joy can be seen on the face of the lady that is about to make her bite. Determining who the target audience is should be the next step after describing the details in the ad. Kraft appeared in the Good Housekeeping magazine, targeting middle class and a wide range of age of married women that care about the health of the their family, interested in learning home cooking for the family and care about environment. An article on â€Å"Cook like a Chef† provided some interesting food for the family and how to make it. This article is targeting married women in the middle class who would like to learn how to cook some interesting meal that is affordable for the family. Dixie Ultra came up with an ad showing a picture of a family happily having breakfast by using their paper plates. This ad targets on those who care about the environment. Fresh Step came up with an ad for its product, which is a healthy food for cats. This ad is clearly targeting those who care about the health for the family by promoting a healthy product for pets in the family. It is clear that based on the evidences found in the magazine, the advertiser for the ad for Kraft is basically targeting a wife and a mother that puts family above all else. The ad for Sunchips appeared in Women’s Health magazine, which targets middle-aged up to old women with middle-class income that care about staying in a healthy lifestyle as a consumer. â€Å"Run Less / Lose More†, an article in the magazine provided the information on how do women, ranges from middle-age up to old, lose fat in order to obtain a healthy and nice looking body. Another article that showed the reason for this type of target audience is â€Å"Lose your Fear of Lifting†, which gave some encouragement to women to get a perfect bodyline. The magazine came up with an ad, â€Å"Metabolic Max Program† by Jenny Craig that showed the target audience is those in pursuit of healthy lifestyle and at the same time concern about how much they will have to spend on such program. Another ad showed a lineup of affordable branded cosmetics products for the women. This ad is targeting middle class women that care about their beauty appearances. Different from the ad for Kraft, the advertiser for Sunchips’ ad targets any women, whether married or not, that put physical appearance and health as the top priorities in their life. Now that the details in the ads and the target audience have been figured out, making way for rhetorical analysis for both ads is needed to show how the strategies used by the advertisers to connect the details in the ads with the target audience and how do they give impacts to the audience. In order to attract the targeted audience, Kraft uses a strategy called pathos, one of the Aristotelian appeals, on its ad. The use of orange color in high contrast tends to attract the targeted audience as it can show the amount and quality of cheese that is being used to make the product. Cheese is well known for its delicious taste and good for the health, so this detail will surely attract the target audience, as they would want to choose a delicious and healthy food for the family. A picture of a girl standing on one leg with joy also brings the same strategy. The emotion that is being expressed by the girl tends to catch the targeted audience’s attention because they would definitely want to see their children having the same emotion. These two strategies tend to be related to pathos because they are attracting the audience’s emotions and values. The same strategy, pathos, is being used by Sunchips in order to steal the targeted audience’s attention. Pathos can be seen through the use of a picture of a lady that is about to make her bite on the chips. Such pleasant smile showed by the lady can attract the audience by creating a desire of having the same smile among the audience. Besides pathos, logos is also being used in the ad too. The message in the ad, about what are the bags of the chips made off, gives a clear reason to the targeted audience. For the consumers that care about their health, they will definitely give attention to this message because it helps them maintain a clean environment. Living in a clean environment is another way of having a healthy lifestyle. In this ad, the strategy of delivering emotions to the targeted consumers shows pathos. Logos can be seen by the reasons showed in the ad for the targeted consumers. Another strategy for the rhetorical analysis is the angle of vision, which is the use of important details to be focused on and the omitting of other details that may distract the audiences’ attention, is being involved in the ad too. For Kraft ad, the advertisers focuses on the massive amount of cheese spilling out from the box that contains Kraft’s macaroni and cheese product. The reason why the advertisers did this is because that they wanted to show how large is the amount of cheese present in the product. The advertisers include a text that suggests the macaroni product of Kraft has more cheese and a picture of a girl that is happily standing on one leg, for the audiences to focus on. The angle of vision presents in these details attracts the target audience by showing the quantity of the cheese and how appetizing the Kraft’s macaroni and cheese is. These would probably be the things that the target audience would want to focus on when it comes to choosing f ood that their kids will enjoy. However, there is a scientific detail that the advertisers try to omit from the audiences which is the ingredients used to make the product. Since the target audience wants healthy food for their families, this detail is being omitted because without doing so, the ingredients will show how unhealthy the food is. The advertisers for Sunchips ad focus on the image of a lady that is smiling while holding a chip on her hand and the use of the beautiful scene of a riverbank beyond the lady. Such beautiful smile of the lady and how wonderful is the environment shown in the ad are as if that the secrets lie behind the chips. This would attract the target audience as they would want to see such beauty in themselves. The same detail as in the Kraft ad, which is the nutritional information, is being omitted from the audiences because of not healthy. This is done because the advertisers know that the targeted audiences care about health in their life. The rhetorical strategies used by advertisers to advertise an ad are simply not just strategies. They are a step-by-step method to deliver the message in the ad to the target audiences; from determining whom the target audiences for the ad are, to how to give an impact to those audiences by using Aristotelian appeals and angle of vision in the ad to so that the target audiences could get a clear picture on what is being delivered by the ad. Analyzing the strategies used to deliver what the advertisers wanted to through the ad could actually open up new avenues on how to communicate with the audiences through an ad by just connecting the details available in the ad. In fact, it is not only helpful to gain audiences for an ad, but also to gain readers for our writing work. Works Cited Sunchips. Advertisement. Womens Health May 2010: 109. Print. Kraft Macaroni and Cheese. Advertisement. Good Housekeeping Oct. 2009: 108. Print.

Maya Angelou at Rutgers :: essays research papers

  Ã‚  Ã‚  Ã‚  Ã‚  Maya Angelou was raised in segregated rural Arkansas. She is a poet, historian, author, actress, playwright, civil-rights activist, producer and director. She lectures throughout the United States and abroad and is Reynolds professor of American Studies at Wake Forest University in North Carolina since 1981. She has published ten best selling books and numerous magazine articles earning her Pulitzer Prize and National Book Award nominations. At the request of President Clinton, she wrote and delivered a poem at his 1993 Presidential Inauguration. She also wrote and delivered a poem in 1995 titled 'A Brave and Startling Truth' in honor of the 50th anniversary of the United Nations.   Ã‚  Ã‚  Ã‚  Ã‚  Dr. Angelou, who speaks French, Spanish, Italian and West African Fanti, began her career in drama and dance. She married a South African freedom fighter and lived in Cairo where she was editor of The Arab Observer, the only English-language news weekly in the Middle East. In Ghana, she was the feature editor of The African Review and taught at the University of Ghana. In the 1960's, at the request of Dr. Martin Luther King, Jr., Ms. Angelou became the northern coordinator for the Southern Christian Leadership Conference. She was appointed by President Gerald Ford to the Bicentennial Commission and by President Jimmy Carter to the National Commission on the Observance of International Women's Year.   Ã‚  Ã‚  Ã‚  Ã‚  On the evening of Monday, October 28th, 2002, this great woman visited the faculty, staff, students and guests at Rutgers University. To enter the little gymnasium on College Avenue, where the event would be held and would eventually house nearly 2,000 people, everyone needed a ticket, a ticket that I did not have because they had sold out so quickly. Nevertheless, I was determined to be there. So I adorned myself in the appropriate attire, left my apartment, and at 6:45 found myself on College Avenue in a line that spanned from the doors of the gym all the way to Au Bon Pain. No one seemed to care that it was 30 ° outside that night. Up and down the line you could hear snippets of conversations resonating excitement and anticipation of the night’s event. For some who had seen Dr. Angelou in the past it would be an added treat, but for me it would be a first. I was going through ideas of things to say to the doorperson so they would let me in without a ti cket.

Saudi Stock Market

According historical notes, the first stock market company in Saudi Arabia was established in the 3rd decade of the 20th century. Nevertheless, stock trading was initiated only by the end of the 90s/ as a result, a significant increase in the number of stock exchanges was observed. In 1984 stock companies were allowed to regulate stock trading themselves through local banks and to forge panel for supervising market. In the beginning, the stock market was regulated by the Minister of Finance and the governor of Saudi Monetary Agency. Saudi Stock Exchange) Actually, the Saudi stock market has significantly developed over the last decade and nowadays Saudi Stock Exchange (Tadawul) is the largest in the Arab world. The capitalization of the stock exchange is amounted at $58 billion. Consequently, the increase in a number of joint stock companies trading shares is observed as well. So, the current position of the stock market is strengthening. About 70 firms and companies are listed on th e stock Market. Today, the Saudi Arabian Monetary Agency regulates the operation and trade of the stock market. Moreover, foreign investors are allowed to participate in the Saudi stock market through establishing mutual funds. (Saudi Stock Market) According official statistics, in 1997 the number of shares traded was amounted at 312. 4 million, and, thus, was valued at $16. 6 billion. In 1998 the total value of traded shares decreased because of significant fluctuations in the international stock markets and financial markets. It was amounted only at 144. 3 million and valued at ?13. 6 billion. (Saudi Stock Market) To understand better the current position of Saudi stock market it is necessary to provide its financial summary: †¢ Value traded – 12,117,480,717. 00 †¢ Traded volume – 288,915,237 †¢ Trades – 242,096 †¢ Symbols traded – 109 †¢ Symbols up – 31 †¢ Symbols down – 69 (Saudi Stock Exchange) Speaking about the companies listed on the stock market it is necessary to outline the first ten companies: 1. Saudi Kayan – 73,544,362 2. Dar Al Arkan – 30,334,318 . Jabal Omar – 28,865,643 4. Kingdom – 10,472,520 5. Shipping – 10,007,032 6. Saudi Electricity – 9,918,619 7. Al Raiji – 9, 834, 346 8. SABIC – 7, 768,456 9. SPM – 6,593,6748 10. RIBL – 5,379,256 (Saudi Stock Exchange) Saudi stock market provides a wide range of activities and service such as, for example, ope ning accounts and depository at both the banks. Next, stock market offers support for full range of depository functions. For example, it is easy to pledge shares which are help in the depository. When a bank reaches particular agreement with foreign or domestic investor, the details are automatically forwarded to the depository. The availability of shares is automatically validated by the tock market. Finally, Saudi stock market supports corporate actions. It means that instead of waiting for cheques it is possible to be paid directly into bank account. Summing, up Saudi stock market doesn’t take leading positions in the world yet, but it is swiftly developing. (Saudi Stock Exchange)

Public Services level

We had our induction to the fitness training by doing a fitness test which tested our fitness before we started our fitness program to see where we were at tenets wise and for the test I did it in 19. 30 minutes which wasn't that good at the time. So we started the program and firstly in our group we started doing upper body work which was fine, it did get tough in some of the exercises we did mainly because we tried to do much but luckily we didn't get any injuries so we carried on with it and with that I noticed improvements in my upper body strength within that period of two weeks.Also was working at that time so I would have gone In the gym more times but I could due to that but also because of where I work and the apartment I work In, you're having to constantly take out cages and pallets, the cages can weigh up to keg and the pallets can weigh to keg and above and that also helped as well with Improving my body strength and fitness as well so that also helped. The strengths of this was that my upper body strength has improved and that I am able to do the same exercises quicker. And that I have got a better muscle definition now to my arms and shoulders now.The weaknesses of this was that I wasn't able to come in any more due to engagements with work and also course work and rugby training. Also I was getting very fatigued with my upper body and I was getting the occasional strain which affected my performance at work and college. Improvements and changes to the fitness program: the improvements that I would make to the training program would be that I would Increase the frequency of the exercises such as do It more times a week If the time Is available to do so and that I would also add In more exercises to do to get the full benefit of the training to Improve the upper body strength.Overall I would add In more Interval training and probably also swimming as it helps your whole body. Week 3 and 4 we were doing lower body and leg training with this I didn' t notice much difference to my lower body strength. In my opinion the lower body exercises were harder to do than the upper body exercises because you couldn't fit in much variety to it so you were having to mainly do the same exercise over and over but overall it wasn't too bad and we got used to it over time and I noticed minor improvements overall such as better definition and strength overall.But the one thing I did notice was that I was constantly having to have help at work with pulling the cages out of the ware house u to leg fatigue and also during the leg exercises I kept on straining my groin and once I strained hamstring In my right leg. The strengths of doing this was that I got a minor Improvement In leg strength and also better leg tone. The weaknesses of this was that I was constantly straining my groin whilst doing the leg exercises which was very annoying and that I wish I got more out of this.Also that I was having to have to leg fatigue and also straining my groin . Improvements and changes to the training program: the way I would make changes to the lower body training would be that I loud add more variety and I would do more exercises because when I was doing the program I was doing the same exercises over and over and it got kind of boring, so I would add in other exercises such as squat thrusts and also I would add in sit up's.Week 5 and 6 we were doing cardiac vascular fitness and of which I thought I got quite a lot out of it fitness wise and I noticed difference within my cardiac vascular fitness whilst doing any kind of fitness. With improving my cardiovascular fitness there is a lot of variety which makes it not boring because you're constantly doing different activities which makes it interesting and doesn't make you lose focus as easily And plus you can do fitness like farther and interval training on a public field which is easy enough.What I would change: well I wouldn't change much to the fitness program itself but I would try t o space it out more evenly and not put it all in so closely and I would also do more training the next time I was going to do the fitness program which would improve my overall fitness a lot more. But the one thing I do lack a lot of is stamina, say that you are physically fit but you get out of breath quickly but you're till able to carry one though.The strengths of the fitness program was that over the two weeks my fitness did improve quite a lot which means that I was able to keep up with my rugby colleagues whilst at training doing touch rugby and other activities. The weaknesses of this program was that I didn't do enough fitness during the week outside of college so I didn't get the maximum out of it but if I had done fitness outside of college I would have become a lot fitter and would have been able to do a lot more fitness wise but I did get a lot fitter from the fitness program.The end of the tenets program, after the 6 weeks of training upper body, lower body and cardiova scular fitness training I have found noticeable differences/improvements in all areas that I trained. Since starting the fitness program I was back into rugby training and I have started playing again which is all good and I think if it wasn't for the six week training program I think I wouldn't have been able to cope with the needs of rugby. At the end of the six week training program we had a fitness test which was the same as the one we did at the start of the test, when I first did the testI did it in 19 minutes 30 seconds and when I did it the second time at the end of the fitness program I finished it in 16 minutes 30 seconds which is a huge difference than when the first time I did it which shows that my overall fitness and strength has improved which is a good thing because that's what I set out to achieve which is a good thing. Also whilst doing the fitness program I have been taken off one of my inhalers for my asthma which is very good which means that my asthma is going and also once it all goes I should have a better chance to get into other public services ouch as the navy.Targets for the future: my targets are that I would go swimming, even though I'm not the best of swimmers I can improve and with swimming its improves your whole body muscular wise and improves your fitness a lot and as I got approached by Cleveland second team players saying that I should play for them at the beginning of the new season and they said I probably would be playing at blindside flanker for them and I Just think that's brilliant but I would have to get lot fitter to do so. Also I will be planning to start boxing training again to get myI know the owner he would probably make me exercise like a dog and when I have spare time during the week or preferably in the morning I would possibly go on runs and set a benchmark time and each week I would try and improve it every week then getting onto a certain time. Http://www. Swimming. Org/swimsuit/why-swimming-needs- to-be- part-of-your-lifestyle/ Conclusion: In this piece of work I have evaluated my performance in the six week training programming and have included my strengths and weaknesses and also I have talked about before and after the training program and what's happened since then.

August 5 - Letter to a Public Official Essays - LGBT History

August 5 - Letter to a Public Official Essays - LGBT History Carl Levin 269 Russell Senate Office Building Washington, DC 20510 Dear Mr. Carl Levin: In the Book of Christ, the institution of marriages first purpose is referred to as for the mutual joy of two persons, though the people of Michigan still refer to the issue of same-sex marriage as a non-ethical (politically and religiously) action. Because the Book of Christ speaks so loosely of marriage and sodomy, Christians merely assume that the institution of marriage can only be between a man and a woman, and they back up this belief by saying that in the Book, all marriages were between a man and a woman. In the Book, women are seen as property, slaves, to their husband; hardly what we see as the institution of marriage in the modern world. Jesus Christ says only that divorce should be avoided, not that marriage cannot be between two of the same gender. There is no biblical justification that same-sex marriage is religiously unethical. As you can probably assume, I write to you today to address the issue of same-sex marriage in Michigan. As a strong Christian myself, I do not agree that the idea of love should be a political or religious debate. Americans take pride in how much we value equality, but where is the equality? Why should I be able to enjoy a life with the one I love merely because that person is a man, while another woman cannot do the same merely because she loves another woman? Equality is what drove immigrants to our nation, and now we are defying this unique quality of our country. America is a land of many cultures and ideas, acceptance of a broad range of people. These Americans are still Americans, whether they love their gender or the other, and nothing makes them any more of a monster than you and I. They are merely pursuing the life they choose, seeking happiness in their own way, whilst still not interfering with others; the pursuit of happiness, another value that sets America apart from ot her countries. It is time for change in Michigan. Every year, more national polls show that more people are supporting same-sex marriage. In a recent poll in our state, 44% of citizens supported same-sex marriage while only 42% opposed it (14% were unsure). These numbers have changed rapidly over the years, with more citizens openly supporting same-sex marriage in Michigan now more than ever. Ann Arbor was the first city in the country to pass a Gay Rights Ordinance (1972) and elect an openly gay official. This was 40 years ago when a much smaller amount of citizens showed support same-sex marriage. With more support now than ever, it is my hope that you will take action to start a movement to legalize same-sex marriage in our state. These people need the equality that each and every American is promised through our own Constitution. Thank you for taking the time to read this letter and considering my views on this issue. Sincerely, Alex Swim

Top 10 ACT Reading Tips Use These and Improve

Top 10 ACT Reading Tips Use These and Improve SAT / ACT Prep Online Guides and Tips If you’re taking the ACT and find the Reading section to be a challenge, you’re probably looking for some quick ways to improve your scores. Well, you’re in luck. Here are our top 10 tips for acing the ACT Reading section! Tips for Reading Passages Tip #1: Start with Your Most Comfortable Subject Matter The structure of the ACT Reading section is very consistent.There will be fourtopic areasin the same order every time: Prose Fiction/Literary Narrative, Social Science, Humanities, and Natural Science.If you know that one or two of these will be easier for you to get through based on your interest in the subject matter, you should target those ones first. If, for example, you're more of a science person and end up running out of time on the last passage, you could be missing out on some easy points.Instead, you should skip straight to the subject where you're most comfortable. That way you know you’re getting the most out of your reading section score. Tip #2: Skim the Passage First (Or Skip Straight to the Questions) It’s not necessary to read the passage in full right away, especially if youstruggle with time on the ACT Reading section. One tactic is to skim first so you get a sense of the main ideas of the passage before reading the questions.The best way to skim is by reading the introduction and conclusion along with the first and last sentences of each body paragraph.You’ll save time and be able to answer most big picture questions about the passage.You can go back and read certain parts of the passage more closely later if necessary. Another tactic is to skip the passage at first and go straight for the questions.You can answer most detail questions without reading the full passage.Later, when you move onto big picture questions, you'll already have a sense of the main ideas of the passage based on what you learned in answering other questions.You can always go back and skim the passage, paying special attention to the introduction and conclusion, if you're struggling with big picture questions. Tip #3: Get Interested in the Passage It’s easy to adopt a negative attitude about the passages and treat them as a chore you just have to get through. However, you’ll have a much better time if you persuade yourself to be interested in the material you’re reading. Some of the passages present interesting information that you wouldn’t have learned otherwise. If you think of this as a learning experience, you’re more likely to absorb the material.That means a better performance on the questions and a more pleasant testing experience overall! Wear a party hat if you think it will get you in a more festive mood. If your peers judge you, just say you're going to an awesome party after the test and THEY'RE NOT INVITED. Tips for Answering Questions Tip #4: Use Connotation and Keywords When you’re thinking about how to answer a question, look for words and phrases that will help you determine positive or negative connotation as well as keywords that provide context clues about the answer.If you can figure out whether an answer should have a positive or negative connotation, this will help eliminate at least a couple of choices. If you can find keywords that indicate a contrast or a comparison in the passage (such as "however" or "rather than"), that can also lead to logical conclusions about the type of answer you want. Here's an example where we can detect connotation and use it to eliminate answer choices: The passage indicates that at the time Frank and Sigwarth presented new evidence supporting the small-comet theory, Frank most nearly felt: A. relieved but bitter about how he had been treated.B. grateful that ridicule of his work would end.C. proud that he had been proved right.D. satisfied and filled with anticipation of glory. The passage reads that after the new evidence was presented: Rather than gloating or anticipating glory, Frank seemed relieved that part of a long ordeal was ending. "I knew we'd be in for it when we first put forth the small-comet theory," Frank conceded, "but I was naive about just how bad it would be. We were outvoted by about 10,000 to 1 by our colleagues." Here, we see the words "Rather than", which tip us off to a contrast. We know for sure that Frank was NOT "gloating or anticipating glory". This means choice D can be eliminated for sure. Choice C can also be crossed out because pride wasn't the main component of Frank's feelings (as evidenced by the fact that he wasn't gloating about his accomplishment). The words "relieved" and "ordeal" show that Frank was just happy to be less vulnerable to criticism - he didn't have the energy to throw his success in everyone's faces. For the remaining two answer choices, you can see that there is a very strong adjective in the form of the word "ridicule" in choice B. This makes choice B questionable, because it doesn't seem like Frank's colleagues actually made fun of his work. They just didn't believe his theory. Choice A fits much better, and the word "relieved" is even used in the passage to describe Frank's feelings. Based on this question, you can see that paying attention to keywords is a beneficial strategy for eliminating answer choices on the ACT. Tip #5: Predict the Correct Answer When answering a reading question, try to think of the correct answer in your own words first.This will help you to avoid pitfalls with confusing answer choices.If you already have an idea of what the answer should be, you won’t get tripped up by answer choices that seem plausible but aren’t objectively correct. If the question is confusing to you, you canrephrase it in your own words before you even look at the answers to make it a bit easier. Usually, ACT Reading questions have pretty straightforward wording, but sometimes they can be confusing. If you think you might get the question muddled, write down what it's asking in your own words before choosing an answer. Tip #6: Eliminate Incorrect Answers This is the fundamental rule of ACT Reading: There's only one absolutely correct answer, and you will be able to find concrete reasons to get rid of all the other choices. Learning to eliminate wrong answers is vital because it’s much easier to get rid of the duds than to find the correct answer right away.Instead of puzzling over a couple of answers that you think might be right, you should think about why at least one of them has to be wrong.Train your focus on finding reasons to get rid of answers - every incorrect answer has something completely wrong about it. It’s your job to find reasons to eliminate answers until you are left with only one correct choice! If it helps, you can eat a milk dud for each time you eliminate a dud answer. The horrible stomachache you get later will be a helpful reminder of just how wrong the answers were. Logistical Tips Tip #7: Skip Difficult Questions If you struggle with running out of time on ACT Reading, which is one of the major challenges of this section, this tip is super important!If you find yourself lingering on a Reading question for more than 30 seconds, skip it and move on.Sticking with one difficult question for too long can jeopardize your chances of getting to easier questions later in the section. Especially on the ACT, it’s critical to have a strong grasp on time management.Since there’s only one Reading section,you need to make sure you get to all the questions.Circle the questions you skip on the first pass so that you can come back to them once you finish going through the whole section. Also, keep in mind that the ACT has no guessing penalty! If you're still totally stumped by a question after you come back to it, pick a letter at random and bubble it in. You can miss up to ten questions on the ACT reading section and still end up with a 25, so depending on what your target score is, you can give yourself some leeway for guessing. Bonus Math Question: If the correct answer choices for all the ACT Reading questions have equal chances of being correct, and you guess the same letter for 10 questions, how many points should you get, just by guessing? (Answer: you have a 1/4 chance of choosing the right answer choice, which x 10 = at least 2 points!) Long story short: guess the same letter pair (A/F, B/G, and so on) for questions that stump you and you have no idea how to answer. Tip #8: Double Check Your Answers If you have time at the end of the section, don’t waste it!Take the opportunity to go back through your answers and make sure you’re happy with all of them.This is the best way to eliminate any silly mistakes you might have made on the test. To make sure you're doing this in the most efficient way, circle any questions you're slightly unsure about in the section as you go along (even if you end up bubbling in an answer). That way you can just double check questions that confused you instead of wasting time checking questions that were no-brainers in the first place. Tip #9: Bubble at the End You can increase your efficiency on the ACT by waiting until the end of the section to bubble in all of your answers. You'll avoid looking back and forth between the test booklet and answer sheet during the test, which saves a few seconds per question.Just circle your answer choices in the test booklet when you first go through the questions. Be careful about using this tip though! You should only do it if you already know you can get through all the questions with 3-5 minutes to spare. Tip #10: Remain Calm Since there’s only one Reading section on the ACT, it’s important to keep it together and move forward even if you come across questions that stump you.Don’t let yourself get flustered by difficult questions. If you run up against something you can’t answer, just skip it and continue with the section.You might come back to it at the end and realize it wasn’t as hard as you initially thought.Confidence is key! Stay as cool as a cucumber. Are cucumbers really any cooler than other vegetables? I mean, clearly carrots and broccoli are trying too hard. But what about cauliflower? All the flair of broccoli but with a little more subtlety. I'll have to think about this. Let’s Review! Tips for Reading Passages: Start with your most comfortable subjectSkim first (or skip the passages initially and read the questions) Get interested in the passages Tips for Answering Questions: Use connotation and keywordsPredict the answer Eliminate wrong answers Logistical Tips: Skip difficult questionsDouble check answersBubble at the end Don’t freak out Remember to focus on in-depth strategies for improvement before applying these tips. You can’t just put a bandaid on a shark bite (or whatever other mortal wound you want to envision as a proxy for ACT content weaknesses).If you can master your content weaknesses AND follow these ACT Reading tips, you’ll be on your way to a great Reading score! What's Next? Looking for more ACT Reading strategies? Take a look at our articles on how to score a 36and the best way to practice for the reading section. If you want to be super prepared for whatever the test throws at you, check out my article on the hardest questions you'll see on the ACT Reading section. Here's a link to our complete study plan for the ACT so you can get started preparing for the test! Want to improve your ACT score by 4 points? Check out our best-in-class online ACT prep program. We guarantee your money back if you don't improve your ACT score by 4 points or more. Our program is entirely online, and it customizes what you study to your strengths and weaknesses. If you liked this Reading lesson, you'll love our program.Along with more detailed lessons, you'll get thousands ofpractice problems organized by individual skills so you learn most effectively. We'll also give you a step-by-step program to follow so you'll never be confused about what to study next. Check out our 5-day free trial:

Cooperative Learning Activity and Paper Essay Example | Topics and Well Written Essays - 500 words

Cooperative Learning Activity and Paper - Essay Example Some students may be very dormant while others may be fully involved, hence lack of accountability and equal participation which, are the basics of cooperative learning. Unlike cooperative learning whereby individual student performance is monitored publicly, in group work, the overall outcomes from the group is what matters most even if one of the students did not get the concept of the learning activity, hence cooperative learning is more efficient than group work (McCafferty et al, 2006). Activities that can be done in cooperative learning groups includes; teacher identifying a specific topic with different subtopics. Under the subtopics, each student is given a task to research on and finally presents it in their cooperative learning groups as the other students listens to the posed ideas and clarifies on any issue that is not clear. Through this, all the individuals gain from the learning activity. Another cooperative learning activity is modelling of a structure like maybe an urban planning landscape, whereby each student is given a different component of the landscape to incorporate into the whole landscape model. After each student has carried out their task, all the students are responsible and accountable of the final model of the urban landscape. In addition, a student may be given an area of expertise to teach the whole class. Through this, the student teaching gains as much as the learners through what he or she has taught (McCafferty et al, 2006). A good example, in an elementary class, grade one, where shapes are the best method of introducing geometry in mathematics, cooperative learning can be incorporated to the students learning. In a class that is meant to go for an hour, students can be divided into four groups with five individuals each. Each group is to be assigned a shape like circle, triangle, square and rectangle. A